The Blog

stay a while

Est. 2021

I just spent a few days in the Swiss mountains in a women’s retreat and still feel the nurturing and powerful energy we created together. It made me thinking about sisterhood and how women relate to one another. It is fascinating to me how we women have the capacity to bring out the best and […]

July 5, 2021


Not that long ago I had to face how most of my life choices had been based on my emotions. Either I was trying to escape emotions I didn’t want to feel or I created circumstances in the hope they would bring me the emotions that I did want to feel. We all know this […]

March 25, 2021

The Power Of Our Emotions

The reason why I am truly passionate about inner child work is because I used to be severely disconnected from my own little person and I know how much that impacts our lives. There were times where I would stay in bed all day, numb myself with Netflix or spend the entire time fantasizing. I […]

February 28, 2021

Why We Disconnect from Our Inner Child

I have noticed that some people resist inner child work because they think that they would criticize their parents and be ungrateful to them. That’s not what this work is about at all. It is actually about honoring the humanness in each and everyone. Primarily in yourself of course because that’s where the attention goes […]

February 10, 2021

What Inner Child Work Is and What It’s Not